Natural Herbal Remedies from Your Garden
The labels on some store-bought natural herbal remedies rarely reveal how the plants are raised, let alone how the ingredients are exposed to high temperatures and light while stored in plastic containers. So, instead of buying from the stores, why not grow your own for you to ensure high quality and potency of natural herbal remedies.
Some of the natural herbal remedies you can plant or find in your garden are as follows:
It takes pride from having a unique flavor, which people either hate or love. Often, the leaves garnish Thai and Mexican dishes. Coriander is the seeds, which are used as a primary ingredient in Indian curry. Some people think of this plant as medicinal herb, yet research shows it is a powerful digestive aid and can remove heavy metals and some toxic agents from the body. Cilantro basically grows best in a moist and cool garden and would bolt in hot weather.
It’s renowned as pot marigold. It is centuries-old antiseptic, antifungal, and wound-healing ally. Calendula petals are orange and yellow daisy like flowers, which provide skin-soothing properties to a lot of natural cosmetics as well as diaper creams.
- Lemon Balm
The bitters, oils, and tannins in fragrant flowers and leaves of lemon balm have relaxing and antispasmodic effects on the nervous system and stomach. It can help fight off the viruses including herpes simplex once used topically. Lemon balm is gentle and tasty enough for kids once prepared in tinctures or teas with glycerin base. This uplifting and calming perennial makes a great patch of bright green in your garden.
The tiny leaves and delicate stems of this groundcover belie the huge power attributed to it through the Europeans in Middle Ages. Most people believed in the ability of the herb to heighten bravery as well as ward off the nightmares. Today, herbalists depend on the antiseptic and antibacterial properties of the oils of thyme to prevent flu and winter colds. A lot of cultivars exist beyond the straight species including the sweet-tasting citrus variety, which is a good stomach remedy for kids.
Lavender is known as a sweet perfume, but what you should know is that it has some medical benefits. It can work as a mild antidepressant that may benefit your nervous system. You can add lavender oil to your bath to alleviate tension, insomnia, and stress. It’s also used in creams for treating acne and sunburns. Woody lavender plans often prefer sunny, hot, and dry environments. Fresh flowers are tasty in small dosage once added to honey, salads, lemonade, butter, and shortbread cookies. If you are crafty, you can try sewing up herbal heating pads or eye pillows with fragrant dried flowers.
Make sure to select plants that suit the water, temperature, and light conditions of your garden. For instance, lavender, rosemary, and mullein are best for dry and warm spots in full sun. Mint and cilantro prefer moist and rich areas with shade.